|
'What are the health benefits of
wheatgrass?'
'wheatgrass reaction towards nutrition,
healing and your blood cells'
Benefits your daily nutritional level
Wheatgrass reaction towards your
daily nutritional level is astonishing. The amount of vitamin in
wheatgrass consists of at least 13 vitamins with anti-oxidants,
vitamin A, vitamin C, vitamin B and vitamin E and K. Wheatgrass
nutritional value also contains lots of minerals, 82 out of the 92
minerals the soil has to offer, amino acids and over 30 enzymes and
is approximately 70% chlorophyll.
Wheatgrass medical benefits
Wheatgrass reaction towards our
health is more than surprising. Dr. Ann Wigmore, the founder of the
Hippocrates Health Institute in Boston and teacher of natural living
credits the use of wheatgrass with curing of her colon cancer. She
also found that her wheatgrass detox diet prevents tooth decay,
purifies the blood, helps digestion and gives you healthy looking
skin.
Benefits your blood cells
Wheatgrass reaction towards our
blood cells is amazing. Wheatgrass contains approximately 70%
chlorophyll and this chlorophyll is molecularly similar to
hemoglobin in our red blood cells. The only difference is that
chlorophyll in wheatgrass contains magnesium and in our red blood
cells the hemoglobin contains iron. Chlorophyll builds red blood
cells, gets rid of harmous carbon dioxide and replenishes your blood
with oxygen.
Benefits of wheatgrass powder
You can take wheatgrass while using a manual wheatgrass
extractor or you can take wheatgrass powder capsul's or wheatgrass
tablets. If you are the Speedy Gonzales type is makes perfect sense
to use wheatgrass in powder or tablet form. Wheatgrass powder is
easy to bring on your travels and doesn't expire too quickly.
For juicing wheatgrass there are wheatgrass
kits available so you can grow your own wheatgrass. Not only is it
more economical to grow it yourself, you will always have a fresh
supply of wheatgrass available. Wheatgrass needs light and
sufficient air, you can even grow it indoors but only when it meets
the two criteria of light and sufficient air. To be able to enjoy
all of the benefits of wheatgrass you will need a
electrical wheatgrass juicer
or a manual wheatgrass extractor
. The centrifugal juicers are not capable of extracting
juice from wheatgrass.
|
